Episode 16. Living with social anxiety
Social anxiety is the hidden struggle of being terrified of making a new friend, going on a date, attending a party, or interviewing for a new job. Social interactions are a ubiquitous part of a life, so having a loved one who is anxious of meeting or talking to less familiar people can often be challenging. In this episode, we talk about what social anxiety disorder is and how it is treated with cognitive behavioral therapies. Jacqueline's brother Andrew (founder of Low Country Kettle Potato Chips) also joins us to describe his lifelong struggle with social anxiety and how he has learned to cope with it.