Episode 95. Laziness!

Whether it's an occasional Netflix binge or one of the Seven Deadly Sins, laziness is often a poorly regarded quality. But what is it, anyway? In this episode, we search for a definition of laziness and explanations for why someone would be considered lazy. Based on the research on motivation in the workplace, we offer some evidence-based tips for beating laziness.

Resources:

• Levinson, S., & Greider, P. (2007). Following through: A revolutionary new model for finishing whatever you start. Unlimited Publishing.​
• McGonigal, K. (2013). The willpower instinct: How self-control works, why it matters, and what you can do to get more of it. Penguin.

Where to listen